Finding the right massage music can make a big difference in how a massage is experienced by the client. The music played will of course depend on the type of massage given, but in the following I will discuss music that is relaxing and aids the client in letting go and receive the massage. For … Continue reading
Both seated massage and table massage have their advantages and areas where they are more effective and useful than the other. In general a table massage is good for a full body treatment and complete relaxation and de-stressing, allowing the therapist to work through all areas and muscle groups. A seated massage is good for … Continue reading
People choose jobs for many different reasons. Some pick their job based on security, others on happiness, and still others because they feel passionate about the way their job impacts others’ lives. For many professional massage therapists, their work brings all of these things into play, along with certain other benefits that many other professions … Continue reading
Chair massage is an efficient massage technique to deal with the problems and tensions arising during the course of a day. It effectively addresses the strains and aches which build up in the shoulders, neck and back from extensive work in front of the computer. Seated massage is a sound alternative to the more traditional … Continue reading
Massage oils are used during table massages to ease the passage of the hands over the skin. It is necessary to lower friction as well as to work the muscles properly. The massage oils also nourish the skin and softens it so feels nice afterwards. Essential oils added to the massage oil can give the … Continue reading
How often should you receive a massage. It is a question that is impossible to answer generally since it always depends on the individual in question and their situation. For most people wishing to relax and maintain a normal healthy body, once a month is a suitable frequency. It is often enough that the tensions … Continue reading
When we work in front of the computer, we often experience tension, soreness and even pain in the neck, shoulders, back, wrists and arms. These discomforts are usually caused by poor working position at the desk and by repetitive movements. Sitting in front of the computer or at the desk can cause rather severe muscular … Continue reading
You should get a massage when you feel like it. For most people that would be rather frequent, but often it is an expense which most can’t afford as regularly as desired. To maintain the best health, try and get a massage when you start to notice the symptoms of stress, or when your muscles … Continue reading
Many ask why should they get a massage. One would think the answer is obvious. A massage feels good, it is relaxing and nice to be pampered and given full attention for an hour or more. It feels wonderful to have skilled hands address all those sore points and just be able to let go … Continue reading
The stomach is probably the most sensitive area to massage. It is the most unprotected part of our body, and it can be a strong emotional experience to receive a stomach massage. Physically there are many benefits to an abdominal massage. Stress and emotional tensions are stored in the stomach and can cause digestive and … Continue reading