As described in earlier articles, massage is a form of communication. It is a state where client and therapist connect not only physically, but also on an emotional level. Each therapist has their own philosophies and values in their work, and their own unique approach to it. To me massage is: a means to help … Continue reading
There are many reasons to get a massage and the list would be long. Here comes seven very good reasons, seen from a somewhat different angle than the clinical one. To relax and release stress. Massage is a wonderful way to completely relax and let go of worries and troubles for a while. This in … Continue reading
Clinical massage therapy focuses on treating the muscles and client as opposed to relaxation and de-stressing. A good knowledge of anatomy is needed to perform clinical massage therapy, as the work is done on the individual muscles and groups. It’s important to know where they attach, what their functions are, the pain referrals and how … Continue reading
Trigger point therapy is becoming increasingly popular, and more and more massage therapists incorporate the techniques in their treatments. It is not the same as acupressure, though some trigger points corresponds with acupressure points. A trigger point is defined as; “A highly irritable localized spot of exquisite tenderness in a nodule in a palpable taut … Continue reading
Below are a few good books to read if you want to get deeper into massage and beyond intuition and general touch. http://rcm-uk.amazon.co.uk/e/cm?t=stakeymas-21&o=2&p=8&l=as1&asins=078174234X&fc1=000000&IS2=1<1=_blank&m=amazon&lc1=990000&bc1=000000&bg1=FFF3DB&f=ifr A very good introduction and workbook for chair massage. It gives an introduction to seated massage, advice on equipments, talks about hygiene and safety, contraindications, communication, documentation and treatment plans, descriptions of … Continue reading
Finally, we’re here! Taunaki is launching and I’m all excited about it. It’s an event I’ve worked towards for more than a year. And since September I’ve been working more or less full time on the project. It’s been a very exciting process, very interesting and it’s taught me a lot. I must admit I’ve … Continue reading
Wry neck, or torticollis, can happen very suddenly and without any obvious reason. The experts do not agree on what precisely causes it. Sometimes it can be caused by a trauma, a fall, a car accident or a sudden movement. In that case it’s always advisable to see a doctor to rule out more serious … Continue reading
A wellness plan is different than a massage treatment plan. Where a treatment plan focuses on treating an injury or acute physical problem and prevent it from happening again, a wellness plan focuses on your overall health and well-being. A wellness plan aims towards preventing illness and diseases, on improving your life quality and wellness. … Continue reading
It doesn’t take that much work to get started on actively caring for and improving your wellness. By starting small and in small steps you can get into the good habits easily without it becoming a big struggle that you need to force yourself to do every day. If you follow through with these few … Continue reading
Following are some of my favourite wellness related blogs and sites. I regularely check them and find much inspiration and knowledge from these sites. Both professionally and personally. Enjoy. Personal Development with The Positivity Blog – http://www.positivityblog.com/A very well written and very positive blog. There’s advice on many different areas of life and how to … Continue reading